Wednesday, March 11, 2015

Busy Elevating Legs

My bed
I am all set for physiotheraphy session. Way early as I was awake by the commotion in the dining hall and my room which I shared with two 83-year-old ladies.
Glad to be able to sleep well last night as I did not take any nap.
I am now lying on my bed with both my legs elevated. Swelling badly and I refuse to use cold packs as it stiffens my knees. Bending will take a while should you use the ice packs. But, it is required and I will usually use it in the afternoon. Never at night because it is way too cold.
Cannot wait to see my therapists again. Despite the pain, I welcome it as a good beginning to a journey of lifelong of good health.

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